Do not drink these kinds of tea Benefits and damages of tea
These days pretty much any beverage made by throwing some herbs into water gets described as.
Tea. If you believe everything you’re told you might be convinced that he is a magic elixir offering health and vitality to all who partake but while some teas have proven health benefits others can actually be bad for you here’s a quick guide to the three tease you should be drinking and free TV Sheldon’s.
Drink green tea.
How good is green tea for you authority nutrition declared that the healthiest beverage on the planets in large part because of green teas high concentrations of at the gala Cadigan three gallate which is loaded with a host of medicinal properties.
Green tea is credited with boosting brain function enhancing weight loss and staving off cardiovascular disease and cancer what else does green tea fight death apparently a study of elderly Japanese found that those who regularly and five the hot green libation were sixteen percent less likely to die during this six year study enjoy green tea by the bag prepared with loose leaves for as much as a premium green tea made into a powder and believed to contain the highest health benefits of all green tea.
Who. Right now is a tree that’s hard to beat.
After all the whole on a map and. Drink black tea.
You should be drinking black tea not only is it delicious in its many varieties it offers many documented health advantages from weight loss to battling diseases like cancer diabetes and many more.
As with everything in life now it’s important to consume black tea in moderation due to the fact that it contains fluoride which in extreme cases can cause health problems if the views.
You realize. That fluoridation. Is the most monstrously conceived. And dangerous comment of plot we have ever had to face. During school long T.. Falling somewhere in between black tea which is made with fully oxidized tea leaves and green tea which is made with non oxidized tea leaves we have long team which is made by partially oxidizing tea leaves in the sun.
Oolong teas from different regions of the world can vary widely in percent of oxidation meaning some along teams will have much more caffeine than others.
Unique not only in flavor oolong tea also enjoys many of the health benefits of both black and green tea oolong tea is said to help with blood sugar control heart health brain function and metabolism as well as protect against some forms of cancer oolong tea is also rich in minerals like manganese and contains a host of tea polyphenols which act as antioxidants.
Oolong is also hailed for containing the amino acid theanine which acts as a stress reducer in the body but there are also some tea is you shouldn’t drink.
Don’t drink kava unknown anti anxiety relax and have also has sedative qualities that can produce a drunken stupor in users who over indulge it has been out right band in countries like Australia and Poland and use of low quality Kaiba has been linked to cases of liver disease while still legal in the U. S. user should be aware that it can produce some pretty unpleasant side effects when mixed with alcohol or prescription meds.
Plus over use of kava can cause a scaly skin rash that only goes away once you stop using it and that doesn’t sound so relaxing after all.
Regardless of your preferred choice of teeth quality matters.
The journal of toxicology found in two thousand thirteen that twenty two of thirty teas tested had potentially unsafe levels of lead while other studies also found that many teas tested had unacceptable levels of pyro is it in alkaloid a toxin that grows on plants and is linked to liver damage.
Scientists and activists recommend carefully researching any T. produced in China as some strains contain higher levels of heavy metals as well as banned pesticides.
Don’t drink detox teens.
Apart from the whole detox industry being basically one big scam there is an ingredient in most detox tea is that you should only really be taking in certain specific circumstances.
Send a leaf is known to irritate the lining of the balance which has a laxative effect.
While that will leave you feeling less bloated and can help with constipation it’ll also flush all the good stuff out of your system as well like electrolytes and healthy nutrients looked.
One half teaspoon for fast effective relief.
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